loss and grief are natural

I know this must be challenging for you

Grief weaves in and out until it wears itself out

Be gentle with yourself and know that grief hardly ever takes a linear course

It can surprise us sometimes with its intensity at sudden unexpected moments

Be patient and stay the course by filling your attention with things you enjoy

Someday, when you think of the loss, you will also experience acceptance, transcendence, and well being

- Anonyme