The Challenge

We may encounter difficulties in life beyond our understanding and beyond our ability to manage. We may have reached a puzzling crossroads, we may be in conflict with ourselves and others or we may want more harmony and direction in our lives. We may have been deeply wounded or traumatized in childhood. Sometimes all we know is we feel anxious, depressed, or something is missing or wrong.


There Is A Solution
 
Psychotherapy offers powerful approaches to these issues, and the symptom relief and change we seek comes naturally from a genuine, healthy human relationship with a skilled, compassionate psychotherapist. I diligently nurture and facilitate this innate healing process with you and at your pace. You can be seen, heard and understood without judgment. My approach is gentle and illuminating and my method is multi-faceted and integrated.

"Sean is both a powerful force and a gentle guide as a therapist. His passion for what he does, for honoring humanness and big-level compassion are obvious..." - Laurel Roberts-Meese, LMFT #116695

The First Step

With your commitment and effort, you can change old patterns of behavior, thoughts, feelings, and relationships. You can find empowerment through safe exploration, a deepening self-understanding, self-compassion, and access to potent inner and outer resources that support a long-term creative and effective relationship with yourself, with others and with life.  And all you need to begin the journey inward is to take the first courageous step of reaching out for help.

Psychotherapy for individuals and couples

San Francisco and Marin County

Licensed Marriage and Family Therapist, LMFT #121605