While we work to know and experience ourselves fully we may begin to feel a compassionate concession for ourselves. Insight may then arise and we may cultivate a practice of self-care:
If we feel lost, we may observe we can take care this way: I trust the path that has brought me here If we feel resentment, we may observe we can take care this way: I release those who I hold responsible for my happiness If we feel helpless, we may observe we can take care this way: I rest in the power that resides within me If we feel we don't have enough money, we may observe we can take care this way: I recognize the ways I am already supported If we feel self-judgment, we may observe we can take care this way: I am at peace with myself as I am If we feel self-doubt we may observe we can take care this way: I trust my ability to see clearly and make choices that serve me Comments are closed.
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November 2024
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